Alcohol Free in 14 Days – Gift Voucher
$89.00
Description
Gift your friend a 14-day journey – with 21 days access – to
re-vision the way to do alcohol, for good.
Program highlights:
- Understand how alcohol impacts the body and mind
- Moderation approach, with focuses on pleasure and reward to help minimise binge rebounds
- Learn about natural medicines that reduce cravings and consumption needs without side effects
- Natural supports to restore and rejuvenate
- Direction for deep reflection on any lapsing into old patterns; evidenced tools designed to support real behaviour change
- Build capacity for self-discipline, leverage strengths and tap deep motivations and aspirations
- Nourish a healthier waistline; learn about the calories hidden in alcohol
- Practice simple, effective mindfulness techniques to calm, ground and relax
- Embrace activities and ways of socialising that are fun, engaging and alcohol-free
- Experience deeper, more replenishing sleep
- Prioritise quality over quantity
- Explore new drinks and meals that balance and nourish you body and mind
- Live the life that vibes of freedom and enjoyment, not anxiety and social awkwardness
Designed to encourage, guide and empower, to develop the relationship with alcohol, and life, that is a hoot, wholesome and self determined
Plus, the program contributes to a culture of celebration and appreciation of life, where alcohol takes a back seat, not the driver’s. It is virtuous cycle. One of freedom, enjoyment and love, not enslavement, shame, ridicule, or regret.
Bonuses:
- 15 recipes that support kidney, liver and nervous system
- Intel on top supplements (and their doses) to support withdrawal, regenerate and balance from alcohol use
- Perspectives to develop a kinder and more grateful relationship to yourself and with alcohol
- Effective ways to shift from wine down to a true wind down
- The hard facts on why it’s important to keep alcohol as a “sometimes” factor in your life – impacts on your mind and body, as well as its impact on your wallet and waist line
- Daily health hacks emailed directly to your inbox
1 review for Alcohol Free in 14 Days – Gift Voucher
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Sally Mathrick –
“After the past couple of years of my partner and I trying to entertain ourselves at home through two years of lockdowns, with plenty of wine and making creative cocktails, my habits have turned south and the previous ‘healthy’ relationship I once had with alcohol had lost its way. This course was exactly what I needed to get back track.” – Rebekah, Sydney