Harness the relaxing force of your breath and gravity and let bound up tensions go. Enable a spaciousness to replace constriction and for a moment sink into the Supported Spaciousness that is your birthright. Did you know that just thinking about a forest has been proven to reduce blood pressure? Our imagination is profoundly powerful. The mind can convince the body of many things. Let your mind bring your body back to balance and optimal wellness. MP3 Download